Your back is made up of a mesh of muscles that support your spine and give alignment to your spine. This is what allows the flexibility of your body to move, bend, sit up, rollover, etc. You get the idea. These muscles are the most important role in our ability to balance, have good posture, etc. They also play an important role with other nearby muscles that have the connections to pain receptors in our brain. As a sufferer of fibromyalgia, you may already know that fibromyalgia is characterized by overactive pain processing. This is a big factor in chronic pain conditions. So how does this affect the back? One of the symptoms of arthritis that people generally do not ignore, however is spinal deformity, which is the most outward physical manifestation of spinal arthritis. While this is easily confused with other possible causes of spinal deformity, there is virtually no chance that it would Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology. The third benefit of using a Kneeling Chair is obviously the reduction or riddance of pain in your back from sitting for extensive periods of time. With your weight properly distributed and the improvement in your posture, a Kneeling Chair really assists in pain reduction. Some people have seen an improvement within moments of sitting in a Kneeling Chair. As I am a writer I find that I no longer finish up with back pain when I get carried away with writing an article and forget to take breaks and stretch. My Kneeling Chair has been the most excellent tool to help my writing that I have ever bought. According to the book Better Back , Better Body4 by Joanne Broatch. Much of the back pain is caused by muscles that are cramped, tense and in spasm. Inversion can help relieve this kind of pain by relaxing muscles and clearing muscle congestion. Also, for centuries yoga practitioners have recognised the concept of turning the body upside down to find relaxation. The head stand position is a form of "postural exchange" (reversing the direction of gravity). Not everyone wants to do headstands, so inversion on Teeter Hang Ups equipment creates an easier alternative with the added benefit of joint decompression. An extremely rare disease, (affecting about one person in every 1000). The cause of which is largely unknown. Spondylitis means inflammation of the spine and ankylosing means fusing. The disease is characterised by low back pain that may spread to the buttocks or thighs but never below the knee. It mainly affects people under the age of 30 and is more common in men than in women. Although osteoporosis itself does not cause back pain, its long term consequences can result in significant pain. Vertebral osteoporotic collapse, in which a vertebra breaks down because of underlying osteoporosis, is an example of this. In order to more completely understand the characteristics of technical back problems it is necessary to have an admiration of how the vertebra all fit together. The vertebral line is made up of a number of spinal vertebrae placed one on top of the other. They are divided in the front by the disk and at the rear by the vertebral outlets or aspects. The aspect outlets accomplish backbone flexibility (without them we would have firm spines) and are reinforced by structures, muscle, ligament and capsular components. It is the aspect joint(s) and their assisting components that are susceptible to stress, recurring stress and the over-use of everyday living. Sometimes getting a good night’s sleep can be a pain in the neck (and back). Choosing a new mattress can be difficult, because each company markets their mattresses under different names and stock numbers. According to Dynamic Chiropractic, what might be a firm mattress to one store may be in the “plush” section in another. There are steps that you can take to see if you can mitigate the problem before heading out to buy a whole new mattress set. Between 30 - 70% of cyclists experience low back pain. One study reported that 70% of cyclists reported improvement simply by adjusting the angle of the bicycle seat. Kidney stones are the most common cause of back pain on the lower left side Some common symptoms used to identify kidney stones include problems with urination and blood in the urine Simple urine test can be carried out to find out if you are really suffering from kidney stones Once they are found , they are stress free to cure Diet usually plays a significant role in the formation of kidney stones The discs of the spine are essentially cushions that separate each set of vertebrae in the spine. They are very important, because they absorb shock when you move, which protects the bones from injury.