Conditions & Treatments

Cherries - Cherries are a delicious and low fat fruit full of nutritional benefit. If you've ever suffered from gout, cherries contain anthocyanin which lowers the uric acid levels associated with that painful condition. Anthocyanin may also reduce the risk of certain cancers, such as colon cancer. Certain cancer fighting substances found in cherries, quercitin and ellagic acid, have been shown to reduce tumor size and even cause cancer cells to self-destruct. Cherries are also high in iron, good news for people suffering from anemia. But some researchers suspect that larger discrepancies could play a role in knee and hip pain. They call the phenomenon “short-leg syndrome” or “leg-length inequality.” A hammertoe is a bending of the toe at the first joint of the digit. This bending causes the toe to appear like an upside-down V when looked at from the side, which can be painful and cause redness and swelling. Any toe can be involved, but the condition usually affects the second through fifth toes, known as the lesser digits. For people with diabetes, having too much glucose (sugar) in their blood fora long time can cause some serious complications, including foot and skinproblems, as well as heart disease, stroke, kidney disease, eye damage, and other problems. How can diabetes affect my feet? Eczema is a common skin disorder resulting in dry, cracked skin that can result in itchy and painful inflammation. In reflexology, eczema directly correlates to lung disorders, such as asthma and shortness of breath. While eczema is also caused by allergic reactions to foods and external products, a reflexologist may aver that it is a deeper problem, stemming from the bodies immune system and recommend zone therapy to treat the underlying cause. Foot health is very important to us, yet is often over looked. Our feet keep us employed, carry our weight and we use and abuse them daily. It is important to keep our feet healthy, comfortable and attractive. Metatarsalgia is the inflammation of the metatarsal bone in the ball of the foot. This can occur because of foot injury, atrophy of natural padding in feet, ill fitting shoes and arthritis. Often a callus is formed under the inflamed joint which can exacerbate the pain and inflammation. It is important to address the problem to prevent future joint destruction. If you are experiencing prolonged pain and inflammation, please contact us foran appointment. You might be a candidate for a custom fitted orthotics. Neuroma Start off by kneading the sole of the foot and then moving on to include the whole foot. This will help to get the circulation flowing.bunion hard skin Do you really know what an onion is? It is actually a vegetable! They are part of the lily family that create and enhance food flavor. Onions also act as a spice because they give strong aromatic smell. They were used in almost every type of food including cooked foods, fresh salads and as a spicy garnish. So that is why they were one of the main ingredients in cooking. read more Have you ever thought about planting onions on your own backyard? The application of this plant in both the kitchen and medicine is wide. There's no wonder that a lot of people are planting it. read more HealthDay) - Increased body mass index (BMI) correlates with non-specific foot pain in the general population, and with chronic plantar heel pain in a non-athletic population, according to a meta-analysis published online April 13 in Obesity Reviews To investigate the association between BMI and musculoskeletal foot disorders, Paul A. Butterworth, of La Trobe University in Bundoora, Australia, and associates conducted a systematic review of the literature and analysis of 25 papers. They also investigated the effectiveness of weight loss for reduction of foot pain Many people develop calluses under the ball (the front part) of the foot. Your doctor can arrange padding to prevent worsening of this problem. Oranges - Oranges are an excellent source of Vitamin C, which most people already know. What you may not know is all of the other benefits oranges provide your daily health. Oranges also contain a nutrient called herperedin which aids in lowering cholesterol and blood pressure. Oranges also fight colon cancer, ear infections, asthma and arthritis. Winter boots are essential wear for humans to provide traction and protection on snow and ice. Our pets need special care and attention for their feet during harsh weather, too. Learn how to minimize injury and discomfort for your pet’s paws and be aware of other winter dangers. Podiatrists often recommend exercises to strengthen your muscles and tendons around the big toe. Here’s one you can try yourself. Put your feet side by side, and try to move your big toes towards each other. Do this three or four times a day, while you’re in the bath or in bed. OTHER BIG TOE DEFORMITIES Wearing shoes with low heels and firm soles will act as a supporting splint. Registered podiatrists will be able to provide pads or strapping to stabilise the joint, or appliances (orthotics) to modify the way you walk. In severe cases, footwear may be modified or surgery may be indicated. SMALLER TOESbunion hard skin